Give the gift of relaxation to your family, your friends, and yourself by learning the basics of massage. In this video presentation, Analea McGarey teaches you how to prepare to give a massage without the use of any special equipment and demonstrates the basic massage strokes. Then, in a special segment, you’ll learn simple techniques of self-massage for tension areas in your own body such as head, face, neck, arms, hands and feet.

Stock No. 3000, Regular Price $19.95, A.R.E. Member Price $15.96

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